Each day you will benefit from 2 cleansing and energising green juices and 2 super fruity smoothies ~ a real feast for body and soul!
In the evening there will be a huge feast of salads and raw delights to choose from ~ and you get to assist in the preparation should you desire.
Day time activities will include wild food forages, walking the lanes around the Tor in search of edible greens for our meals.
Live food talks and discussions daily ~ what is raw food all about and how can it benefit your health and life long term, how to get started, avoiding pitfalls and back tracking, releasing food addictions and negative belief patterns, how much raw food is appropriate for each individual, and how you can design your own 'sun food triangle'!
We will also explain the changes we can make when growing our own fruit and vegetables with eating more raw - how to design a juice feasters garden for example!
On Saturday 20th will be a daytime session on making raw chocolates, from bars to truffles and even a nut free cake for dessert!
There is ample time to relax, share stories and life experiences, chill out and do your own thing, in the supportive environment created by Dawn and the team.
We will also take a trip into Glastonbury to 'shop' for goodies!
This retreat will allow you to create a new and healthier body, mind and spirit - one meal at a time!
" The raw food lifestyle is a perfect example of really living 'green' ~ No cooking needed - ever. Our emphasis is on creating a living kitchen in our gardens ~ eat straight from the earth from home grown edibles, with minimal preparation, and whole food nutrition from wild greens and locally sourced seasonal organic fruits and vegetables"
Investment £195 per person ~ inclusive of all meals and accommodation.
To book please contact firstname.lastname@example.org
Tel; 01604 696771