About Me

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Northamptonshire, United Kingdom
My name is Peace Ravenwood and I am a Living Foods educator and experimenter, founder of the School of Living Foods and Alchemy Elixir Cafe ~ based in Northamptonshire UK. I love sharing the gifts and benefits of a life rich in raw foods, and also love spending as much time as possible outside in the garden, growing lots of fresh organic produce to use in the recipes. Wild foraging is also a passion of mine, one which I am constantly learning more about. My life is dedicated to learning and sharing every aspect of life in the raw, from seed ~ stomach ~ spirituality and sensuality. My other loves are of spending time with loved ones Anthony and our tribe of furry companions, reading, researching, writing and a little radical rebellion...my aim here to you is to walk with you while we change our world, one meal at a time Inlakesh Peace xxx

Monday, 5 September 2011

Day one of Green Smoothie Detox with Raw Divas

At Last, I found the hit to make that change back onto this rawsome journey again!
While browsing all the daily inspiring posts on Facebook earlier today there was a post from The Green Smoothie Queen reminding us that the latest Green Smoothie Detox was starting ~ TODAY!!!
Well, that did it, with no hesitation I went and signed up, for the full supported program, and felt my body sigh with relief...

To say I have fallen off the raw wagon is not fully true, but, since the end of July I have slid down the cooked food slope more than I wanted to, and found each day one of the worst challenges to keep on track than I have since this journey began 2 years ago.
I have no excuses or reasons why cooked foods hooked me in again, they just did...and I have been getting deeper into a spiral of feeling not too well again, loosing inspiration, confidence, drive and life feeling difficult again.

That is just not where I wish to be at, so, off we go again with this amazing opportunity to get back the mojo, the vavavoom, the sexy, the happy and the ecstacy!

Supper this evening will be a goji berry and strawberry refresher, as I am in no need of anything more than a glass full of sunshine to send me off to dreamland a happy Goddess.
I am so looking forwards to tomorrows smoothies ~ with a garden full of kale, salads, cucumber, melons and tomatoes...this next month is going to be AMAZING.
I will be adding a link to the Green Smoothie Queens on here and on the website soon, so everyone will be able to join the raw-volution!

for a taster of some green smoothie goodness, here is a very lovely one for you to make:

Spirulina (1 tsp)

simple and fresh ~ make in what ever quantity you prefer

Love and sparkles xxxxxx

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