Oh how lovely is the carrot? Full of light, sun energy and earth elements and sweetness...add some fresh coriander and you have a very high nutrient meal waiting for your tummy to enjoy!
Yes, I juiced again this morning! I have had little time to think of using the juicer lately as it does take some time to clean afterwards, and being busy means not much time for that!
But, I really wanted some high nutrients today and having some carrots and coriander needing using up rather than end up in the compost heap, I juiced them...about 10 carrots and a bunch of coriander...all through the Green Star for the most lush green juice ever! Yes, it was green! I now feel very 'open' and aware and also needing another trip to the bathroom!
I am still aiming for a high water content during the day and less actual food until later, just to really cleanse my system and provide a clear pathway for all the lovely nutrients in the water kefir that I am taking each day now.
This is all a new subject for me and fascinating...I shall dig up all the info on water kefir for a blog entry here later on.
Right, must go now, Aura is looking at me and asking for a walk, so off we go...into the windy day
love and abundance xxx